Self Care Challenges
30 day Self Care challenge group with live coaching from Jaime!
Next Challenge Group - MAY 2019
Doors open April 25th!
Go from worn out and frumpy mama to confident + joyful in 30 days!
A Self Care Challenge for moms who feel exhausted, worn down and have lost themselves in motherhood. Spend the next 30 days challenging your views on motherhood, learning about who YOU are as a person, finding out how to fit self care in during this selfless season and get easy, simple actionable steps to finding your way to a sustained motherhood by caring for yourself so you can get back to caring for your family.
What is Included:
Daily email prompts guiding you through a daily challenge (M-F + a weekend challenge)
Access to weekly + daily content on Teachable platform
Facebook Community Group with daily challenge prompts + conversation starters so we can share our wins and our challenges
An app for mobile access
Private videos to guide you through some of the challenge days
Private coaching from me LIVE in the group
A kickass way to transform your mind and life!
Mastering your Mindset and we are learning all about Proper Self Care, learning how to find YOUR version of self care, what fills you up, what depletes you and how to create time for filling yourself back up.
Talking about realistically moving your body and how to feed it properly without stress or overwhelm, sustainable ideas, removing the guilt and how to care for yourself as well as you do your family!
Getting yourself ready with Hair + Makeup and help with an everyday Hair routine, everyday makeup routine.
Getting yourself ready through your wardrobe. Talking about closet clean outs, organization, staple pieces to have in your everyday mix, how to mix n match and leaning into your season with your style.
How to sustainably make these choices throughout the entire year
There have been some MASSIVE transformations from hundreds of moms in our previous Self Care Challenges and you really don’t want to miss the opportunity to learn how to transform your mind, move your body regularly, get yourself regularly, learn easy and quick style tips and do it all with ZERO MOM GUILT!