Self Care Challenges

30 day Self Care challenge group with live coaching from Jaime!

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Next Challenge Group - MAY 2019

Doors open April 25th!

Go from worn out and frumpy mama to confident + joyful in 30 days!

A Self Care Challenge for moms who feel exhausted, worn down and have lost themselves in motherhood. Spend the next 30 days challenging your views on motherhood, learning about who YOU are as a person, finding out how to fit self care in during this selfless season and get easy, simple actionable steps to finding your way to a sustained motherhood by caring for yourself so you can get back to caring for your family.

What is Included:

  • Daily email prompts guiding you through a daily challenge (M-F + a weekend challenge)

  • Access to weekly + daily content on Teachable platform

  • Facebook Community Group with daily challenge prompts + conversation starters so we can share our wins and our challenges

  • An app for mobile access

  • Private videos to guide you through some of the challenge days

  • Videos

  • Private coaching from me LIVE in the group

  • A kickass way to transform your mind and life!

Weekly Topics:

  • Mastering your Mindset and we are learning all about Proper Self Care, learning how to find YOUR version of self care, what fills you up, what depletes you and how to create time for filling yourself back up.

  • Talking about realistically moving your body and how to feed it properly without stress or overwhelm, sustainable ideas, removing the guilt and how to care for yourself as well as you do your family!

  • Getting yourself ready with Hair + Makeup and help with an everyday Hair routine, everyday makeup routine.

  • Getting yourself ready through your wardrobe. Talking about closet clean outs, organization, staple pieces to have in your everyday mix, how to mix n match and leaning into your season with your style.

  • How to sustainably make these choices throughout the entire year

There have been some MASSIVE transformations from hundreds of moms in our previous Self Care Challenges and you really don’t want to miss the opportunity to learn how to transform your mind, move your body regularly, get yourself regularly, learn easy and quick style tips and do it all with ZERO MOM GUILT!

Need some convincing? Check out some of the comments and conversations that we are having in our current group!

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Read through some reviews from our last Self Care Challenge in January!

I can’t say enough good things about the Self Care Challenge. Jaime’s voice is always like a gracious yet feisty kick-in-the-butt and I mean that in the best way! As a wife and SAHM mom of two little ones, I struggle so much with guilt & overwhelm when it comes to self care. This challenge helped me change my mindset around caring for myself and gave me so many simple, practical ideas for living it out. This has been such a life-changing challenge for me! Thank you!
This challenge was not only full of thoughtful content and great advice but also full of juicy conversation in the Facebook group. Jaime is full of knowledge and experience and she generously shared that in this space. I’m full of inspiration and an action plan for my own self care as a homeschooling mom of 5. Thank you Jaime!
This challenge changed me. I feel like a person that matters now. I love that we started with what’s going on inside our minds and hearts then moved to working on the outside while still continuing to think about how the outside changes were impacting our thoughts and emotions. This was critical for me because I was able to get in touch with my personal intrinsic motivations for self-care.